The Hair Benefit Of "Flaxseed"

Linum usitatissimumLinum usitatissimumLinum usitatissimum

What is flaxseed:-

•Sanskrit name- Atasi

•Botenical name- Linum usitatissimum

•Flaxseeds have an interesting combination of essential macro and micronutrients.

•Flax seeds : golden-brown coloured ,contain healthy fatty acids, fibre, antioxidants and so on. While it is highly nutritious, whole flaxseed isn’t readily absorbed by the body. Hence, it is used in ground form or the oil is extracted from it for cooking and flavouring.

Hair mask preparation at home:-